Meeting point: Open air training ground
***Wet Weather Location: In the event of rain, Boxfit sessions will take place in the covered area by the old bowling green, located next to the tennis courts. The area can be accessed by heading straight up from the car park.***
Dulwich Road, SE24 0PA
Our Beginners Bootcamp style workout offers a full body workout.
***Wet Weather Location: In the event of rain, sessions will take place in the covered area by the old bowling green, located next to the tennis courts. The area can be accessed by heading straight up from the car park.***
This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!
You'll only need to bring a bottle of water to stay hydrated throughout your workout and please bring your own mat.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
***Wet Weather Location: In the event of rain, Boxfit sessions will take place in the covered area by the old bowling green, located next to the tennis courts.
The area can be accessed by heading straight up from the car park.***
Your coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Our Beginners Bootcamp style workout offers a full body workout.
***Wet Weather Location: In the event of rain, sessions will take place in the covered area by the old bowling green, located next to the tennis courts. The area can be accessed by heading straight up from the car park.***
This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!
You'll only need to bring a bottle of water to stay hydrated throughout your workout and please bring your own mat.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
***Wet Weather Location: In the event of rain, Boxfit sessions will take place in the covered area by the old bowling green, located next to the tennis courts.
The area can be accessed by heading straight up from the car park.***
Your coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Our Beginners Bootcamp style workout offers a full body workout.
***Wet Weather Location: In the event of rain, sessions will take place in the covered area by the old bowling green, located next to the tennis courts. The area can be accessed by heading straight up from the car park.***
This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!
You'll only need to bring a bottle of water to stay hydrated throughout your workout and please bring your own mat.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
