Join us for free classes in your local park!
Our Parks classes are delivered by fully qualified and registered coaches and designed to cater for all ages and abilities.
Best of all, they are completely free. No membership, No subscription. Just Turn Up and Tone Up!
Scroll down to see the timetable and reserve your space at our next class!
High Street South, East Ham, E6 6ET
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our beginner circuit classes will introduce you to a new set of bodyweight exercise each week.
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our beginner circuit classes will introduce you to a new set of bodyweight exercise each week.
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
