Foots Cray Meadows, Riverside Road entrance, Sidcup, DA14 4PS
Join a free fitness class in your local park – open to all ages and abilities, led by qualified coaches.
Check the timetable below and book your space – no cost, no subscription, just turn up and get moving!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout & a mat if you have one.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout & a mat if you have one.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout & a mat if you have one.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout & a mat if you have one.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout & a mat if you have one.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
