Thursday, 11 August, 2022 - 07:30
Our Parks Live

Join the Our Parks live Boxing Yoga sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Thursday, 11 August, 2022 - 19:30
Our Parks Live

Join the Our Parks Daily Shutdown Live Shadow Boxercise session Sponsored by Sport England, from the comfort of your home.

This class is a Shadow Boxercise class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Friday, 12 August, 2022 - 07:30
Our Parks Live

Join the Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home, brought to you by Lucozade Sport.

Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises. 

You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat! 

Our Coach will go live at the advertised start time and you can join by clicking the live link. 

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Saturday, 13 August, 2022 - 10:00
Our Parks Live

Join the Our Parks live HIIT sessions from the comfort of your home, brought to you by Lucozade Sport.

This is a 30 minute body weight class and no equipment is needed.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Sunday, 14 August, 2022 - 10:15
Our Parks Live

Join the Our Parks Live Yoga from the comfort of your home.

This class is a Yoga class with no equipment needed however a mat would be useful.

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

#StayInWorkout