Online Live sessions with Our Parks
Join us for free classes in your own home!
Our Parks classes are delivered by fully qualified and registered coaches and designed to cater for all ages and abilities.
Best of all, they are completely free. No membership, No subscription. Just Turn Up and Tone Up!
Scroll down to see the timetable and reserve your space at our next online class!
Join the Our Parks live workout focussing on Strength Training from the comfort of your home.
This is a 30 minute body weight class, resistance bands and weights may be useful in this session.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
Join the 30 minute Our Parks Rise & Shine Barre fitness full body workout live sessions from the comfort of your home.
Barre Fitness is an energetic hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training which incorporates free standing, barre-based and mat-based exercises.
You will need a ‘barre’ which can be the back of a chair/kitchen counter/mantelpiece, small weights (1kg) or tin cans and a mat!
Our Coach will go live at the advertised start time and you can join by clicking the live link.
Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.
This is a 30 minute body weight class and no equipment is needed.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
Join the Our Parks live Rise & Shine Glute Blaster workout from the comfort of your home.
This is a 30 minute body weight class and no equipment is needed.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
Join the Our Parks Rise & Shine ABS Workout live sessions from the comfort of your home.
This is a 30 minute body weight class and no equipment is needed.
Our Coach will go live at the advertised start time and you can join by clicking the live link.
If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.
