Saturday, 19 April, 2025 - 09:30
Ridgewood Recreation Ground

*Please note the sessions take place on the the multi-use court*

Our 60 minute Bootcamp style workout offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout and a mat would be useful too.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
 

Wednesday, 23 April, 2025 - 09:30
Ridgewood Recreation Ground

*Please note the sessions take place on the the multi-use court*

Our 60 minute HIIT, (High Intensity Interval Training) classes are a great way to get a full body workout.

Our coach will guide you through a set of High intensity exercises followed by short periods of rest.

We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.

You'll only need to bring a bottle of water to stay hydrated throughout your workout and a mat would be useful too.

Saturday, 26 April, 2025 - 09:30
Ridgewood Recreation Ground

*Please note the sessions take place on the the multi-use court*

Our 60 minute Bootcamp style workout offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout and a mat would be useful too.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
 

Wednesday, 30 April, 2025 - 09:30
Ridgewood Recreation Ground

*Please note the sessions take place on the the multi-use court*

Our 60 minute HIIT, (High Intensity Interval Training) classes are a great way to get a full body workout.

Our coach will guide you through a set of High intensity exercises followed by short periods of rest.

We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.

You'll only need to bring a bottle of water to stay hydrated throughout your workout and a mat would be useful too.

Saturday, 3 May, 2025 - 09:30
Ridgewood Recreation Ground

*Please note the sessions take place on the the multi-use court*

Our 60 minute Bootcamp style workout offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout and a mat would be useful too.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!