Stratford Park

60 Minute Bootcamp full body weight cardio interval-based workout.

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session

Our gentle movement classes are great for adding some fitness back into your routine.

This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!