Wednesday, 29 March, 2017 - 06:30
Victory Park (E20)
Interval training with 5K and 10K runs followed by rest periods of low activity recovery.
 
Thursday, 30 March, 2017 - 06:30
Victory Park (E20)

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Thursday, 30 March, 2017 - 09:30
Victory Park (E20)

Superhero fitness is a free fun superhero workout geared at children aged between three and seven years old. The session lasts 30 minutes and all children must be accompanied by a parent or guardian.

Thursday, 30 March, 2017 - 18:45
Victory Park (E20)
A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.
 
 
Saturday, 1 April, 2017 - 09:30
Victory Park (E20)

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

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