60 Minute workout focussing on Abs, Bums & Thighs
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
Interval training with 5K and 10K runs followed by rest periods of low activity recovery.
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
60 Minute Bootcamp Full body weight cardio interval-based workout. Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
60 Minute Full body weight cardio interval-based workout.
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
60 Minute Full body Dance HIIT based workout.
Only Parkers booked onto this session will be allowed to take part.
Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.
No equipment will be provided so please bring your own mat, water and hand wipes.
If you are feeling unwell, it is important that you do not attend this session.
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