Monday, 11 November, 2019 - 19:00
Victory Park (E20)
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
Wednesday, 13 November, 2019 - 19:00
Victory Park (E20)
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Thursday, 14 November, 2019 - 18:45
Victory Park (E20)
A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.
Saturday, 16 November, 2019 - 09:30
Victory Park (E20)
Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body.
Saturday, 16 November, 2019 - 10:30
Victory Park (E20)
A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.
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