Monday, 23 October, 2017 - 06:30
Victory Park (E20)

Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.

Monday, 23 October, 2017 - 19:00
Victory Park (E20)

A fitness boot camp class that mixes traditional calisthenic and body weight exercises, with interval and strength training.

Wednesday, 25 October, 2017 - 19:30
Victory Park (E20)

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Thursday, 26 October, 2017 - 06:30
Victory Park (E20)

Abs, Bums & Thighs is a calorie burning, muscle toning class, geared at shaping and sculpting the lower body. 

Thursday, 26 October, 2017 - 18:45
Victory Park (E20)
A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning.
 
 

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