Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Our women-only beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs! 

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

60 Minute women only fitness class that mixes traditional calisthenic and body weight exercises, with interval and strength training

Only Parkers booked onto this session will be allowed to take part.  

No equipment will be provided so please bring your own mat, water and hand wipes.

If you are feeling unwell, it is important that you do not attend this session.