Description:
Our gentle movement classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
There is always a place you can start, and this is it.
You'll only need to bring a bottle of water to stay hydrated throughout your workout & a mat if you have one.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
29
class status:
active
Class Date:
Saturday, 7 December, 2024 - 10:00
Meeting Point:
The Bandstand
Exertion:
Blue = moderate exercise
