Description:
Our Low Impact Strength & Mobility classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
10
class status:
active
Class Date:
Friday, 4 October, 2024 - 10:30
Meeting Point:
The Foyer
Exertion:
Green = light gentle exercise
