Description: 

Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.  Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being. Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome. You may wish to bring a bottle of water to stay hydrated throughout your workout. 

Maximum number of attendees: 

29

class status: 

active

Class Date: 

Wednesday, 26 August, 2026 - 17:30

Meeting Point: 

By the Tennis courts - Sessions to take place at Outdoor Gym

Exertion: 

Blue = moderate exercise

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Organizers