Description:
Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.
Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.
Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.
You may wish to bring a bottle of water to stay hydrated throughout your workout.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 1 July, 2026 - 18:00
Meeting Point:
TBC
Exertion:
Blue = moderate exercise
