Description:
Yoga Dance utilises a dance styled warm up and cool down to prepare your body for outdoor yoga, excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. This will be a Yoga session so please BRING A MAT.
Maximum number of attendees:
10
class status:
active
Class Date:
Saturday, 5 December, 2015 - 10:00
Meeting Point:
Inside club entrance
Exertion:
Blue = moderate exercise
