Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
30
class status:
active
Class Date:
Monday, 5 December, 2016 - 10:00
Meeting Point:
Main entrance of Peel close, Chingford, London E4 6XQ
Exertion:
Blue = moderate exercise
