Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
12
class status:
active
Class Date:
Saturday, 29 November, 2014 - 12:00
Meeting Point:
Inside the entrance to the Clubhouse
Exertion:
Blue = moderate exercise
