Class Video:
Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
15
class status:
active
Class Date:
Monday, 24 November, 2014 - 12:00
Meeting Point:
Reception area
Exertion:
Blue = moderate exercise
