Description:
HIIT Yoga mixes High Intensity Interval Training with Yoga to improve flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 5 September, 2018 - 19:00
Meeting Point:
The London Peace Pagoda, Battersea Park, Carriage Dr N, London SW11 4NJ
Exertion:
Blue = moderate exercise
