Description:
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
20
class status:
active
Class Date:
Monday, 11 March, 2019 - 12:30
Meeting Point:
Reception area
Exertion:
Blue = moderate exercise
