Our 60 minute Beginners Bootcamp classes are a great way to get a full body workout without having to push yourself too hard. Your coach will guide you through a set of low intensity exercises followed by short periods of rest. We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness. You'll only need to bring a bottle of water to stay hydrated throughout your workout. Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
Saturday, 11 November, 2023 - 10:00
Fair Green - this is the green opposite Mitcham Market
Green = light gentle exercise