Full body weight cardio interval-based workout, aimed at 14 - 19 year olds. Only Parkers booked onto this session will be allowed to take part. Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. No equipment will be provided so please bring your own mat, water and hand wipes. If you are feeling unwell, it is important that you do not attend this session.
Maximum number of attendees:
Friday, 26 November, 2021 - 18:30
Blue = moderate exercise