Monday, 24 June, 2024 - 18:30
Jarvis Brook Recreation Ground

Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Tuesday, 25 June, 2024 - 09:30
Jarvis Brook Recreation Ground

Our 60 minute Circuit classes are a great way to get a full body workout.

Our coach will guide you through a set of exercises followed by short periods of rest.

We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Wednesday, 26 June, 2024 - 18:30
Jarvis Brook Recreation Ground

Our 60 minute Bootcamp style workout offers a full body workout.

This class is suited to all levels, as our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Thursday, 27 June, 2024 - 09:30
Jarvis Brook Recreation Ground

Our gentle movement classes are great for adding some fitness back into your routine.

This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

Monday, 1 July, 2024 - 18:30
Jarvis Brook Recreation Ground

Our 60 minute beginner ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!

This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.

You'll only need to bring a bottle of water to stay hydrated throughout your workout.

Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!