Description:
Our 60 minute Women & Girls ABT classes introduce body weight exercises with intervals all with a focus on strengthening the Abs, Bum, and Thighs!
This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
29
class status:
active
Class Date:
Tuesday, 14 January, 2025 - 09:30
Meeting Point:
Outdoor Gym area
Exertion:
Blue = moderate exercise
