Class Video: 

Description: 

Please read: The class takes place in the main hall nearest Cadogan Terrace. It has a blue door. Please knock if the door is closed. There are gates to the athletics club from both Victoria park and Cadogan Terrace.  Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. :: Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.  

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Saturday, 24 October, 2015 - 12:00

Meeting Point: 

Inside the main hall

Exertion: 

Blue = moderate exercise

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