Description:
Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles.
Maximum number of attendees:
30
class status:
active
Class Date:
Thursday, 13 August, 2015 - 10:00
Meeting Point:
By the Bandstand
Exertion:
Green = light gentle exercise
