Class Video:
Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
45
class status:
active
Class Date:
Tuesday, 28 July, 2015 - 18:30
Meeting Point:
By Multi use courts
Exertion:
Blue = moderate exercise