Class Video:
Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.
:: Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
30
class status:
active
Class Date:
Saturday, 16 April, 2016 - 12:00
Meeting Point:
Victoria Park Harriers and Tower Hamlets Athletics Club, St Augustines Hall, Cadogan Terrace, London E9 5EG
Exertion:
Blue = moderate exercise
