Description:
Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture whilst shaping toning muscles. Please bring your own mat to session
Maximum number of attendees:
30
class status:
active
Class Date:
Monday, 4 April, 2016 - 10:00
Meeting Point:
Tennis courts
Exertion:
Blue = moderate exercise
