Description: 

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.  Please bring mats to this session.

Maximum number of attendees: 

18

class status: 

active

Class Date: 

Monday, 30 January, 2017 - 18:00

Meeting Point: 

Orient House building

Exertion: 

Blue = moderate exercise

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Attendees