Description: 

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. :: Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Saturday, 10 September, 2016 - 12:00

Meeting Point: 

Victoria Park Athletics Club, St Augustines Cottage, Cadogan Terrace, London E9 5EG

Exertion: 

Blue = moderate exercise

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