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Description: 

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Maximum number of attendees: 

20

class status: 

active

Class Date: 

Thursday, 12 January, 2017 - 17:45

Meeting Point: 

Reception

Exertion: 

Blue = moderate exercise
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