Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
30
class status:
active
Class Date:
Tuesday, 4 November, 2014 - 19:00
Meeting Point:
The Welcome Zone
Exertion:
Green = light gentle exercise
