Description:
Yoga is excellent for improving flexibility, strength, all-round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
30
class status:
active
Class Date:
Thursday, 15 February, 2018 - 13:45
Meeting Point:
Outside Ruisip Lido Scout Group
Exertion:
Blue = moderate exercise
