Description: 

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Monday, 11 February, 2019 - 12:30

Meeting Point: 

Reception area

Exertion: 

Blue = moderate exercise
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