Description:
Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.
Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
30
class status:
active
Class Date:
Saturday, 13 December, 2014 - 12:00
Meeting Point:
Yoga is in the main hall (blue door). Knock if you can't get in as the door locks automatically.
Exertion:
Blue = moderate exercise
