Description:
HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.
Maximum number of attendees:
30
class status:
active
Class Date:
Saturday, 1 December, 2018 - 10:00
Meeting Point:
Base of the Arcelor Mittal Orbit
Exertion:
Blue = moderate exercise
