Description: 

HIIT Yoga is excellent for improving flexibility, strength, all-round fitness, well-being, and stress reduction. This class will last 30 minutes. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Maximum number of attendees: 

30

class status: 

active

Class Date: 

Saturday, 15 December, 2018 - 11:00

Meeting Point: 

Basketball court

Exertion: 

Blue = moderate exercise

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