Our 60 minute Yoga classes for LBTH Staff only, offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.  Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being. Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome. You may wish to bring a bottle of water to stay hydrated throughout your workout.  Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well! HOW IT WORKS!

Maximum number of attendees: 


class status: 


Class Date: 

Friday, 16 February, 2024 - 17:15

Meeting Point: 

Grocer 3 on the Ground floor


Blue = moderate exercise

Attend this Class

Please register or sign in to attend classes.