Class Video: 

Description: 

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction.  Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

Maximum number of attendees: 

15

class status: 

active

Class Date: 

Monday, 27 October, 2014 - 09:30

Meeting Point: 

Outside Dron House Community Hall, Adelina Grove, London E1 3AA

Exertion: 

Blue = moderate exercise

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