Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Join the Our Parks live Rise & Shine Yoga session from the comfort of your home.

This is a 30 minute body weight class and no equipment is needed. 

Our Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

Private Session

Our 60 minuteYoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and mediatation.

Your coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.

Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.

Our expert instructors will guide you through a programme to increase your muscle strength using bodyweight exercises and functional movements. Focusing on movements you use every day, making it easier to carry groceries, climb stairs, and conquer your daily routine with confidence. All you need is a water bottle. Reserve your spot online today and you're welcome to bring a friend!

Our expert instructors will guide you through a programme to increase your muscle strength using bodyweight exercises and functional movements. Focusing on movements you use every day, making it easier to carry groceries, climb stairs, and conquer your daily routine with confidence. All you need is a water bottle. Reserve your spot online today and you're welcome to bring a friend!

Our expert instructors will guide you through a programme to increase your muscle strength using bodyweight exercises and functional movements. Focusing on movements you use every day, making it easier to carry groceries, climb stairs, and conquer your daily routine with confidence. All you need is a water bottle. Reserve your spot online today and you're welcome to bring a friend!