Yoga

Yoga is excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function prior to the session.

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Yoga

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Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

Cardio Pilates

60 Minute Cardio Pilates session, excellent for people new to exercise or returning to exercise from time away.

Join us in the open air and learn to mobilize your whole body, strengthen your posture and regulate your breath.

Main benefits include the development of your balance, coordination and sense of calm.

No equipment will be provided, please bring your own mat, water and hand wipes.

Only Parkers booked onto this session will be allowed to take part.

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