Description:
This is a closed session, not available to the public.
Our 60 minute Boxfit classes offer a fun and interactive way to keep fit.
Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout.
We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness.
Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout.
Maximum number of attendees:
30
class status:
active
Class Date:
Friday, 22 November, 2024 - 16:00
Meeting Point:
Reception
Exertion:
Blue = moderate exercise
