Thursday, 3 April, 2025 - 10:00
Brent Hub Community Enterprise Centre
Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.
Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.
Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.
You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout.
Thursday, 10 April, 2025 - 10:00
Brent Hub Community Enterprise Centre
Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.
Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.
Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.
You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout.
Thursday, 17 April, 2025 - 10:00
Brent Hub Community Enterprise Centre
Our 60 minute Yoga classes offer a gentle introduction to basic Yoga techniques such as postures, breathing and meditation.
Our coach will welcome and guide you through a session designed to improve flexibility, strength, all round fitness, and well-being.
Perfect for those who want to get back to exercise or are new to exercise, with all abilities welcome.
You may wish to bring your own yoga mat (if you have one) and we always recommend a bottle of water to stay hydrated throughout your workout.
Thursday, 24 April, 2025 - 10:00
Brent Hub Community Enterprise Centre
Our gentle Low Impact Stretch classes are great for adding some fitness back into your routine.
This class is great if you’ve been inactive for a while; our coaches always offer modifications so you can take it at your own pace!
You'll only need to bring a bottle of water to stay hydrated throughout your workout.
Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!