Description:
As part of the festivities, we'll be hosting our Couch to Fitness Live event featuring Danni, Prem and myself in the flesh!
Monday 6th July
5:00pm – 9:00pm
BST Hyde Park
Order of play:
17:00: Our Parks Workout Playlist
17:30: DJ playing Born's garage tunes
18:30: Couch to Bhangra warm-up with Prem
19:00: Week 9, Day 1 workout Live with Born (30 mins Cardio)
19:30: Week 9, Day 2 workout Live with Danni (30 mins Glutes)
20:00: Week 9, Day 3 workout Live with Prem (30 mins Core)
20:30: Close and Q&A
Maximum number of attendees:
1 000
class status:
active
Class Date:
Monday, 6 July, 2026 - 17:00
Meeting Point:
Rainbow Stage
Exertion:
Blue = moderate exercise
