Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other. Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Sunday, 29 May, 2016 - 09:30
Meeting Point:
Outside entrance to Hanworth Air Park Lesiure Centre & Library
Exertion:
Green = light gentle exercise
