Description:
Class duration = 30 mintues
Are you ready to Move?
Our Made to Move HITT Workout is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 14 June, 2017 - 18:30
Meeting Point:
Pavillion Café by the bike rack
Exertion:
Blue = moderate exercise
