Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Monday, 11 February, 2019 - 18:45
Meeting Point:
By the Water Fountain
Exertion:
Blue = moderate exercise