Description:
Class duration = 45 minutes
About: Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery! Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Thursday, 9 August, 2018 - 12:30
Meeting Point:
The Yard, Here East
Exertion:
Blue = moderate exercise
