Description:
Body Pump Freestyle is an exercise session utilising bodyweight and the park environment to improve strength and build lean muscle (a range of compound exercises, without going to the gym!).
Maximum number of attendees:
30
class status:
active
Class Date:
Saturday, 28 March, 2015 - 10:00
Meeting Point:
Meet at Bandstand
Exertion:
Green = light gentle exercise
