Description:
Circuit training is an intensive form of fitness training where a group of exercises are completed one after the other with 30 - 60secs recovery!
Each exercise is performed for a specified number of repetitions/time.
Maximum number of attendees:
30
class status:
active
Class Date:
Wednesday, 26 November, 2014 - 18:00
Meeting Point:
Outdoor Gym area
Exertion:
Blue = moderate exercise
