Our 60 minute Boxfit classes offer a fun and interactive way to keep fit. Our coach will introduce you to simple boxing techniques using glove and pad work combined with a cardio workout. We'll provide variations for different fitness levels, so it's perfect for beginners or anyone getting back into fitness. Our coaches will provide all the equipment. Simply bring a bottle of water to stay hydrated throughout your workout. Please Book in for your class to guarantee your space & of course we'd love for you to bring a friend along as well!
Maximum number of attendees:
Friday, 10 November, 2023 - 16:30
Blue = moderate exercise